Kieran Healey 30:00 row
6,762m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 92 |
October 07, 2016 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,762m | 2:13.0 | 148 | 810 | 26 | 153 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 | 146 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 155 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 27 | 155 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 | 154 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 | 158 |
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Workout Graph
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