Kieran Healey 30:00 row
6,484m
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
161
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 93 |
December 22, 2016 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,484m | 2:18.8 | 131 | 750 | 25 | 161 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 | 150 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 | 157 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 157 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 | 168 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 175 |
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Workout Graph
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