Kieran Healey 30:00 row
6,573m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 91 |
December 31, 2016 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 24 | 158 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 146 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 24 | 155 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 155 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 | 161 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 | 173 |
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Workout Graph
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