Kieran Healey 30:00 row
6,677m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 93 |
January 03, 2017 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677m | 2:14.7 | 143 | 791 | 25 | 163 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 25 | 156 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 | 158 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 165 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 | 167 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 | 172 |
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Workout Graph
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