Kieran Healey 45:00 row
9,813m
Meters
45:00.0
Time
2:17.5
Pace
570
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 90 |
January 14, 2017 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,813m | 2:17.5 | 134 | 762 | 24 | 161 |
| 9:00.0 | 1,922m | 2:20.4 | 126 | 734 | 23 | 147 |
| 18:00.0 | 1,992m | 2:15.5 | 141 | 783 | 25 | 159 |
| 27:00.0 | 1,982m | 2:16.2 | 138 | 776 | 25 | 164 |
| 36:00.0 | 1,937m | 2:19.3 | 129 | 744 | 25 | 163 |
| 45:00.0 | 1,981m | 2:16.2 | 138 | 775 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.