Kieran Healey 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 90 |
January 30, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 25 | 152 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 | 138 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 140 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | 152 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 | 166 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 27 | 164 |
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Workout Graph
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