Kieran Healey 30:00 row
6,677m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 96 |
March 02, 2017 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677m | 2:14.7 | 143 | 791 | 25 | 164 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | 155 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 159 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 | 166 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 166 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 | 177 |
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Workout Graph
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