Kieran Healey 45:00 row
9,754m
Meters
45:00.0
Time
2:18.4
Pace
563
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 93 |
April 13, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,754m | 2:18.4 | 132 | 754 | 25 | 158 |
| 9:00.0 | 1,928m | 2:20.0 | 127 | 738 | 24 | 144 |
| 18:00.0 | 1,966m | 2:17.3 | 135 | 765 | 25 | 152 |
| 27:00.0 | 1,960m | 2:17.7 | 134 | 760 | 25 | 159 |
| 36:00.0 | 1,943m | 2:18.9 | 130 | 748 | 25 | 162 |
| 45:00.0 | 1,957m | 2:17.9 | 133 | 758 | 26 | 173 |
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Workout Graph
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