Kieran Healey 30:00 row
6,504m
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 102 |
July 05, 2017 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,504m | 2:18.3 | 132 | 754 | 26 | 156 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 | 146 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 | 158 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 | 152 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 | 157 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 | 171 |
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Workout Graph
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