Kieran Healey 30:00 row
6,430m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 100 |
July 26, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,430m | 2:19.9 | 128 | 739 | 25 | 142 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 | 135 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 | 138 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 | 147 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 | 127 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 27 | 167 |
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Workout Graph
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