Kieran Healey 24:14 row
5,079m
Meters
24:14.2
Time
2:23.1
Pace
284
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 100 |
August 14, 2017 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.2 | 5,079m | 2:23.1 | 119 | 710 | 26 | 145 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 141 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 144 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 153 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 142 |
| 24:14.2 | 872m | 2:25.7 | 113 | 688 | 26 | 145 |
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Workout Graph
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