Kieran Healey 30:33 row
6,709m
Meters
30:33.5
Time
2:16.6
Pace
390
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 101 |
August 21, 2017 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.5 | 6,709m | 2:16.6 | 137 | 772 | 26 | 148 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 139 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 149 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 150 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 153 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 153 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 154 |
| 30:33.5 | 86m | 3:14.7 | 47 | 463 | 25 | 144 |
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Workout Graph
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