Kieran Healey 31:16 row
6,616m
Meters
31:16.9
Time
2:21.8
Pace
375
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 101 |
August 21, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.9 | 6,616m | 2:21.8 | 123 | 722 | 25 | 145 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 141 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 147 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 147 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 140 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 145 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 150 |
| 31:16.9 | 268m | 2:23.4 | 119 | 707 | 25 | 148 |
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Workout Graph
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