Kieran Healey 46:09 row
10,108m
Meters
46:09.2
Time
2:16.9
Pace
587
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 108 |
August 24, 2017 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.2 | 10,108m | 2:16.9 | 136 | 768 | 25 | 155 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 141 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 150 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 154 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 151 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 154 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 162 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 158 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 156 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 165 |
| 46:09.2 | 257m | 2:14.6 | 143 | 793 | 25 | 164 |
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Workout Graph
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