Kieran Healey 30:21 row
6,759m
Meters
30:21.6
Time
2:14.7
Pace
399
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 133 |
August 26, 2017 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.6 | 6,759m | 2:14.7 | 143 | 792 | 25 | 155 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 145 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 155 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 155 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 154 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 158 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 162 |
| 30:21.6 | 51m | 3:31.7 | 37 | 426 | 22 | 159 |
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Workout Graph
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