Kieran Healey 30:05 row
6,677m
Meters
30:05.5
Time
2:15.2
Pace
391
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 105 |
September 11, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,677m | 2:15.2 | 142 | 787 | 25 | 152 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 140 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 144 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 151 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 153 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 157 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 162 |
| 30:05.5 | 17m | 2:41.7 | 83 | 584 | 163 |
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Workout Graph
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