Kieran Healey 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 110 |
September 18, 2017 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 25 | 158 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 | 145 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 | 154 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 | 157 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 163 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.