Kieran Healey 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
385
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 108 |
September 24, 2017 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 25 | 155 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 | 147 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 152 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 | 154 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 | 159 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 | 165 |
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Workout Graph
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