Kieran Healey 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 108 |
September 26, 2017 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 26 | 158 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 | 151 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 | 156 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 161 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 | 158 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 | 166 |
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Workout Graph
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