Kieran Healey 30:00 row
6,771m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 109 |
October 05, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,771m | 2:12.9 | 149 | 812 | 21 | 147 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 142 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 | 149 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 | 142 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 147 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 159 |
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Workout Graph
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