Kieran Healey 30:00 row
6,723m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 109 |
October 22, 2017 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 22 | 153 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 143 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 | 141 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 156 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 159 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.