Kieran Healey 30:00 row
6,431m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 103 |
January 15, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 23 | 158 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 154 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 156 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 | 162 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 | 153 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 166 |
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Workout Graph
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