Kieran Healey 30:00 row
6,578m
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 107 |
January 19, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,578m | 2:16.8 | 137 | 770 | 24 | 163 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 | 158 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 | 160 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 | 161 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 161 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 179 |
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Workout Graph
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