Kieran Healey 30:00 row
6,655m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 108 |
January 29, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 25 | 161 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 | 153 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 164 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 | 164 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 | 160 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 | 167 |
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Workout Graph
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