Kieran Healey 30:00 row
6,691m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 107 |
February 09, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,691m | 2:14.5 | 144 | 794 | 22 | 154 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | 150 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 146 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 | 155 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 | 148 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.