Kieran Healey 45:00 row
9,968m
Meters
45:00.0
Time
2:15.4
Pace
586
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 105 |
February 13, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,968m | 2:15.4 | 141 | 784 | 22 | 153 |
| 9:00.0 | 2,030m | 2:13.0 | 149 | 811 | 21 | 146 |
| 18:00.0 | 1,994m | 2:15.4 | 141 | 785 | 22 | 148 |
| 27:00.0 | 1,964m | 2:17.4 | 135 | 763 | 23 | 151 |
| 36:00.0 | 1,966m | 2:17.3 | 135 | 765 | 23 | 154 |
| 45:00.0 | 2,015m | 2:13.9 | 145 | 800 | 24 | 168 |
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Workout Graph
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