Kieran Healey 10000m row
10,000m
Meters
45:03.3
Time
2:15.1
Pace
590
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 126 |
February 20, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.3 | 10,000m | 2:15.1 | 142 | 787 | 21 | 152 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 20 | 142 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 20 | 150 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 20 | 148 |
| 8:55.6 | 8,000m | 2:13.9 | 146 | 801 | 23 | 156 |
| 8:56.4 | 10,000m | 2:14.1 | 145 | 799 | 24 | 165 |
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Workout Graph
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