Kieran Healey 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 126 |
February 28, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 22 | 153 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 142 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 | 150 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 149 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 | 162 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 | 162 |
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Workout Graph
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