Kieran Healey 30:00 row
6,816m
Meters
30:00.0
Time
2:12.0
Pace
408
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 127 |
March 06, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 21 | 151 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 | 142 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 | 151 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 | 152 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 | 153 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 24 | 160 |
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Workout Graph
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