Kieran Healey 30:00 row
6,865m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 123 |
March 15, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 21 | 158 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 | 148 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 | 155 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 | 156 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 | 165 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 166 |
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Workout Graph
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