Kieran Healey 30:00 row
6,621m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
161
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 99 |
June 13, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 23 | 161 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 | 160 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 | 158 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | 163 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 | 161 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 | 165 |
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Workout Graph
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