Kieran Healey 30:00 row
6,668m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
166
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 101 |
June 20, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,668m | 2:14.9 | 142 | 789 | 22 | 166 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 | 157 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | 165 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 | 165 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 | 170 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 | 174 |
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Workout Graph
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