Kieran Healey 45:00 row
9,907m
Meters
45:00.0
Time
2:16.2
Pace
579
Calories
167
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 103 |
July 05, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,907m | 2:16.2 | 138 | 776 | 23 | 167 |
| 9:00.0 | 2,039m | 2:12.4 | 151 | 818 | 23 | 160 |
| 18:00.0 | 1,994m | 2:15.4 | 141 | 785 | 22 | 165 |
| 27:00.0 | 1,966m | 2:17.3 | 135 | 765 | 23 | 165 |
| 36:00.0 | 1,958m | 2:17.8 | 133 | 759 | 23 | 174 |
| 45:00.0 | 1,950m | 2:18.4 | 132 | 753 | 24 | 173 |
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Workout Graph
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