Kieran Healey 30:07 row
6,462m
Meters
30:07.1
Time
2:19.8
Pace
370
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 584 |
| Drag Factor | 133 |
July 06, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,462m | 2:19.8 | 128 | 740 | 17 | 154 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 144 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 147 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 149 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 154 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 150 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 168 |
| 30:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 169 |
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Workout Graph
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