Kieran Healey 45:00 row
9,962m
Meters
45:00.0
Time
2:15.5
Pace
586
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 108 |
July 09, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,962m | 2:15.5 | 141 | 784 | 21 | 160 |
| 9:00.0 | 1,981m | 2:16.2 | 138 | 775 | 21 | 147 |
| 18:00.0 | 1,999m | 2:15.0 | 142 | 788 | 20 | 155 |
| 27:00.0 | 2,003m | 2:14.7 | 143 | 791 | 21 | 165 |
| 36:00.0 | 2,000m | 2:15.0 | 142 | 789 | 23 | 166 |
| 45:00.0 | 1,980m | 2:16.3 | 138 | 775 | 24 | 168 |
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Workout Graph
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