Kieran Healey 45:00 row
10,133m
Meters
45:00.0
Time
2:13.2
Pace
604
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 109 |
July 17, 2018 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,133m | 2:13.2 | 148 | 809 | 23 | 158 |
| 9:00.0 | 2,058m | 2:11.1 | 155 | 833 | 23 | 150 |
| 18:00.0 | 2,027m | 2:13.2 | 148 | 809 | 23 | 157 |
| 27:00.0 | 2,003m | 2:14.7 | 143 | 791 | 23 | 156 |
| 36:00.0 | 2,005m | 2:14.6 | 143 | 793 | 23 | 159 |
| 45:00.0 | 2,040m | 2:12.3 | 151 | 819 | 24 | 172 |
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Workout Graph
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