Kieran Healey 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
392
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 129 |
July 23, 2018 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 22 | 152 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 | 138 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 150 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 149 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 | 157 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 170 |
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Workout Graph
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