Kieran Healey 30:00 row
6,773m
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 129 |
August 14, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,773m | 2:12.8 | 149 | 813 | 23 | 160 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 147 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 156 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 161 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 | 162 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 | 174 |
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Workout Graph
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