Kieran Healey 30:00 row
6,778m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
163
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 126 |
August 24, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,778m | 2:12.7 | 150 | 814 | 23 | 163 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 | 152 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 | 161 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 163 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 | 164 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 | 175 |
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Workout Graph
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