Kieran Healey 30:00 row
6,736m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 110 |
September 03, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,736m | 2:13.6 | 147 | 805 | 23 | 155 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 140 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 153 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 | 160 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 | 155 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 | 167 |
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