Kieran Healey 30:00 row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 115 |
September 06, 2018 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 23 | 155 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 | 142 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 23 | 152 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 | 157 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 157 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 | 168 |
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Workout Graph
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