Kieran Healey 45:00 row
10,025m
Meters
45:00.0
Time
2:14.6
Pace
592
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 116 |
September 07, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,025m | 2:14.6 | 143 | 793 | 23 | 157 |
| 9:00.0 | 2,003m | 2:14.7 | 143 | 791 | 23 | 145 |
| 18:00.0 | 2,004m | 2:14.7 | 143 | 792 | 23 | 154 |
| 27:00.0 | 2,002m | 2:14.8 | 143 | 791 | 23 | 159 |
| 36:00.0 | 2,002m | 2:14.8 | 143 | 791 | 24 | 166 |
| 45:00.0 | 2,015m | 2:13.9 | 145 | 800 | 26 | 165 |
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Workout Graph
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