Kieran Healey 45:00 row
10,163
Meters
45:00.0
Time
2:12.8
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 116 |
September 10, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,163 | 2:12.8 | 149 | 813 | 23 |
| 9:00.0 | 2,012 | 2:14.1 | 145 | 798 | 22 |
| 18:00.0 | 2,038 | 2:12.4 | 151 | 818 | 22 |
| 27:00.0 | 2,040 | 2:12.3 | 151 | 819 | 23 |
| 36:00.0 | 2,021 | 2:13.5 | 147 | 805 | 23 |
| 45:00.0 | 2,053 | 2:11.5 | 154 | 829 | 25 |
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Fasted