Kieran Healey 45:00 row
10,270
Meters
45:00.0
Time
2:11.4
Pace
620
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 119 |
September 24, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,270 | 2:11.4 | 154 | 830 | 22 | 161 |
| 9:00.0 | 2,071 | 2:10.3 | 158 | 843 | 21 | 150 |
| 18:00.0 | 2,056 | 2:11.3 | 155 | 831 | 21 | 158 |
| 27:00.0 | 2,051 | 2:11.6 | 153 | 828 | 21 | 161 |
| 36:00.0 | 2,039 | 2:12.4 | 151 | 818 | 22 | 168 |
| 45:00.0 | 2,055 | 2:11.3 | 154 | 831 | 25 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fasted