Kieran Healey 45:00 row
10,186m
Meters
45:00.0
Time
2:12.5
Pace
611
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 118 |
September 28, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,186m | 2:12.5 | 150 | 817 | 22 | 161 |
| 9:00.0 | 2,063m | 2:10.8 | 156 | 837 | 22 | 149 |
| 18:00.0 | 2,051m | 2:11.6 | 153 | 828 | 22 | 159 |
| 27:00.0 | 2,031m | 2:12.9 | 149 | 812 | 22 | 163 |
| 36:00.0 | 2,016m | 2:13.9 | 146 | 801 | 23 | 167 |
| 45:00.0 | 2,026m | 2:13.2 | 148 | 808 | 25 | 169 |
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Workout Graph
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Fasted - started Thurs Eve 1900