Kieran Healey 45:00 row
10,180m
Meters
45:00.0
Time
2:12.6
Pace
610
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 117 |
October 01, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,180m | 2:12.6 | 150 | 816 | 22 | 161 |
| 9:00.0 | 2,055m | 2:11.3 | 154 | 831 | 21 | 152 |
| 18:00.0 | 2,040m | 2:12.3 | 151 | 819 | 21 | 157 |
| 27:00.0 | 2,026m | 2:13.2 | 148 | 808 | 22 | 159 |
| 36:00.0 | 2,027m | 2:13.2 | 148 | 809 | 23 | 168 |
| 45:00.0 | 2,032m | 2:12.8 | 149 | 813 | 25 | 169 |
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Fasting day