Kieran Healey 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 117 |
October 03, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 24 | 152 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 | 143 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 | 149 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 25 | 152 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 | 153 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 | 166 |
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Workout Graph
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