Kieran Healey 45:00 row
10,172
Meters
45:00.0
Time
2:12.7
Pace
608
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
October 05, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,172 | 2:12.7 | 150 | 815 | 23 | 159 |
| 9:00.0 | 2,057 | 2:11.2 | 155 | 832 | 22 | 148 |
| 18:00.0 | 2,040 | 2:12.3 | 151 | 819 | 22 | 153 |
| 27:00.0 | 2,032 | 2:12.8 | 149 | 813 | 23 | 160 |
| 36:00.0 | 2,013 | 2:14.1 | 145 | 799 | 24 | 166 |
| 45:00.0 | 2,030 | 2:13.0 | 149 | 811 | 25 | 168 |
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Workout Graph
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36 hr Fasting