Kieran Healey 45:00 row
10,211m
Meters
45:00.0
Time
2:12.2
Pace
613
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 116 |
October 08, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,211m | 2:12.2 | 151 | 821 | 22 | 155 |
| 9:00.0 | 2,061m | 2:11.0 | 156 | 835 | 22 | 144 |
| 18:00.0 | 2,047m | 2:11.9 | 153 | 824 | 21 | 152 |
| 27:00.0 | 2,036m | 2:12.6 | 150 | 816 | 21 | 155 |
| 36:00.0 | 2,028m | 2:13.1 | 148 | 810 | 22 | 165 |
| 45:00.0 | 2,040m | 2:12.3 | 151 | 819 | 24 | 163 |
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