Kieran Healey 45:00 row
10,021m
Meters
45:00.0
Time
2:14.7
Pace
598
Calories
185
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 116 |
November 02, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,021m | 2:14.7 | 143 | 792 | 22 | 185 |
| 9:00.0 | 2,074m | 2:10.1 | 159 | 845 | 23 | 155 |
| 18:00.0 | 2,028m | 2:13.1 | 148 | 810 | 22 | 160 |
| 27:00.0 | 1,961m | 2:17.6 | 134 | 761 | 22 | 192 |
| 36:00.0 | 1,939m | 2:19.2 | 130 | 746 | 22 | 211 |
| 45:00.0 | 2,019m | 2:13.7 | 146 | 803 | 25 | 210 |
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Workout Graph
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